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PostHeaderIcon Stress Management Tips for Teenagers

There are many reasons why can start to have . I have two , both of whom at various stages of their lives wake up crying and upset.

My young son started to have nightmares after watching the film Lord Of The Rings. He really enjoyed watching the film and wanted to watch it on a regular basis and would even re-inact the battles. I am not sure if you have ever watched this film but it is rather long in its duration and would be a film which my son would normally watch on his own – due to the fact that the me and his mother lead such busy lives.

I thought about why he may have started to have these type of dreams and believed it was due to this film. I then made a point of watching it with him and kept on reassuring him that the people have not actually died and that they were only acting. I even made a point of laughing at some of the more gruesome scenes and by making comments like, as if that would ever happen.

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